Week One.

You guys. I made it through the first week of the Whole30! Holy $hit. That's 7 days without a single morsel of: sugar. dairy. wheat or other grains (including quinoa). peanut forms. beans (including soy). I have eaten nothing but WHOLE food for 7 days. I don't really even know how I came up with the idea that this is what I wanted to try. It just hit me one day and then I ran with it. I recruited four other people to do it with me- mostly because I know there is strength in numbers and support is key for something like this. By Day 4 I was on my own. They had all either not started or decided to stop. This cleanse/diet/lifestyle is not for the faint of heart. In doing some of my reading I kept seeing the same thing over and over: It's highly restrictive and leaves no room for error. And it's true. In the true spirit of the program if you "cheat" you're supposed to start back to Day One. The idea is that it takes our bodies a full 30 days to cleans